SEO report of kms-health.com

KMS Health – Stay Fit xx

kms-health.com/

Stay Fit xx


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : kms-health.com/

Character length : 15

Title
KMS Health – Stay Fit xx
Description
Stay Fit xx
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: KMS Health
description: Stay Fit xx
url: https://kms-health.com/recovery/
site_name: KMS Health
image: https://s0.wp.com/i/blank.jpg
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://kms-health.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-login.php
  • /activate/
  • /cgi-bin/
  • /mshots/v1/
  • /next/
  • /public.api/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
KMS Health – Stay Fit xx

Character length : 30

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
2134000
Heading structure in the source code
  • <H1> KMS Health
  • <H1> Stay Fit xx
  • <H2> BungaBunga Battersea- £1 pizza…WOW
  • <H2> Breakfast Meal Prep- 7 Ingredient Protein Muffins
  • <H2> Top 5 Protein/Snack Bars
  • <H2> Pumpkin Pie Protein Pancakes
  • <H2> How Eating Unhealthy Has Made Me Healthier
  • <H2> What Type Of Protein Should I Get?
  • <H2> How To Get “Toned”
  • <H2> Forgiveness and Positive Vibes
  • <H2> Whey Protein- The Good Guru
  • <H2> Pumpkin Pie Caulioats
  • <H2> What about Pre-workout?
  • <H2> Chocolate Caramel Protein Squares
  • <H2> Posts navigation
  • <H3> Recent Posts
  • <H3> Follow Blog via Email
  • <H3> KMS Health
  • <H3> Social
Word cloud
  • protein12
  • read6
  • get6
  • how5
  • meal5
  • posts4
  • prep3
  • pumpkin3
  • bars3
  • pie3
  • day3
  • email3
  • april3
  • fit3
  • blog3
  • health3
  • kms3
  • unhealthy2
  • eating2
  • pancakes2
  • almost2
  • protein/snack2
  • ingredient2
  • profile2
  • muffins2
  • view2
  • top2
  • made2
  • healthier2
  • contraction2
  • anyone2
  • want2
  • written2
  • caulioats2
  • pre-workout2
  • free2
  • first2
  • people2
  • all2
  • same2
  • calories2
  • macros2
  • average2
  • cheat2
  • follow2
  • isn’t2
  • need2
  • battersea2
  • stay2
  • time2
  • bunga2
  • bungabunga2
  • feel2
  • breakfast2
  • pizza…wow2
Keyword matrix
wordtitledescriptionsheading
protein
read
get
how
meal
posts
Two Word cloud
  • read more3
  • has made2
  • you get2
  • per day2
Three Word cloud
  • ingredient protein muffins2
  • pumpkin pie protein2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
3.40
Flesch Reading Ease
80.50
Coleman Liau Index
10.00
Automated Readability Index (ARI)
2.00
Dale–Chall Readability
8.50
SMOG Index
7.30
Spache Readibility
5.00
Number of letters
5363
Number of words
1221
Number of sentences
223
Average words per sentences
5
Number of syllables
1743
Syllables in words
1698
Average syllables in words
1.43
Number of words in first three syllables
112
Percentage of word / syllables
9.17
Words not in Dale-Chall easy-word list
631
Words not in Spache easy-word list
201

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,811 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • https://r-login.wordpress.com/remote-login.php?action=js&host=kms-health.com&id=106185326&t=1493798712&back=https%3A%2F%2Fkms-health.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 46 different links.
Internal links: 42
External links: 4

External links:

Internal links:

 Website security

IP
192.0.78.24
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : Posts navigation, ( 0px from top )
  • H1 : KMS Health , ( 20px from top )
  • H1 : Stay Fit xx , ( 224px from top )
  • H2 : Mental Health Awareness Week, ( 554.484375px from top )
  • H2 : Homemade Healthy Chocolate Bars, ( 1304.15625px from top )
  • H2 : BungaBunga Battersea- £1 pizza…WOW, ( 2053.828125px from top )
  • H2 : Breakfast Meal Prep- 7 Ingredient Protein Muffins, ( 2775.5px from top )
  • H2 : Top 5 Protein/Snack Bars, ( 3404.171875px from top )
  • H2 : Pumpkin Pie Protein Pancakes, ( 3951.84375px from top )
  • H2 : How Eating Unhealthy Has Made Me Healthier, ( 4419.515625px from top )
  • H2 : What Type Of Protein Should I Get?, ( 5194.1875px from top )
  • H2 : How To Get “Toned”, ( 5971.859375px from top )
  • H2 : Forgiveness and Positive Vibes, ( 6668.53125px from top )
  • H2 : Whey Protein- The Good Guru, ( 7337.203125px from top )
  • H2 : Pumpkin Pie Caulioats, ( 7751.875px from top )
  • H3 : Recent Posts, ( 8164.0625px from top )
  • H3 : Follow Blog via Email, ( 8623.390625px from top )
  • H3 : KMS Health, ( 9019.5px from top )
  • H3 : Social, ( 9406.828125px from top )

 Typos

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